Wim Hof Method Week - Aletscharena

Wim Hof Method Week in the Aletscharena – Deep Transformation, Inner Strength and Healing Arts

Experience a transformative week in the majestic Aletsch Arena, accompanied by two experienced Wim Hof instructors who will guide and inspire you on this intensive journey. These two instructors will be at your side and help you to expand your physical and mental limits. With their support, you will experience deep breathing techniques, powerful breathing journeys and cold exposures such as ice baths that will strengthen your resilience and open up a new dimension of inner strength.

A highlight of the week is the glacier hike and the ascent of the Breithorn at 4,164 meters, accompanied by one of the most experienced mountain guides in Switzerland. This adventure not only offers you spectacular views, but also the feeling of growing beyond yourself and discovering new sources of strength.

The program is complemented by the wisdom…