Wim Hof Basics Workshop

Experience the transformative power of the Wim Hof Fundamentals Workshop!

Experience the transformative power of the Wim Hof Fundamentals workshop led by Dominique Andereggen, a federally certified sports teacher and certified Wim Hof Level 2 instructor with many years of experience. In this intensive workshop, you will learn the essential techniques of the Wim Hof method, which are based on conscious breathing, mental focus and targeted cold therapy. Dominique will guide you step by step through these powerful methods that will help you reduce stress, strengthen your immune system and increase your mental and physical resilience.

This course is ideal for anyone who wants to discover their inner strength and take their health to a new level. Dominique's in-depth knowledge and practical instructions ensure that you can use the Wim Hof method safely and effectively - a sustainable path to more energy, balance and joy in life! Take the first…